The world of sports is filled with talented teams and individuals, each with their own unique stories and achievements. In the realm of women's volleyball, one team has been making waves and catching attention: the Sacred Heart University (SHU) Women's Volleyball Team. Based in Fairfield, Connecticut, this team has been a force to be reckoned with in the NCAA Division I Northeast Conference.
History and Achievements
The SHU Women's Volleyball Team has a rich history of competitive excellence. Established in 1977, the team has won numerous conference championships and has appeared in several NCAA tournaments. In 2009, the team won its first-ever NEC championship, defeating Long Island University in the final match. This achievement marked a significant milestone for the program and paved the way for future success.
Notable Players and Coaches
The SHU Women's Volleyball Team has been fortunate to have had many talented players and coaches throughout its history. One notable player is Elise Sage, a libero who played for the team from 2015 to 2018. Sage was a two-time NEC Defensive Player of the Year and holds the program record for most career digs. Another notable player is Sarah Krufka, a middle blocker who played for the team from 2012 to 2015. Krufka was a two-time NEC First Team selection and holds the program record for most career blocks.
As for coaches, the team has been led by several experienced and accomplished individuals. The current head coach, Rob Machan, has been at the helm since 2013 and has led the team to several NEC championships and NCAA tournament appearances.
Team Culture and Values
The SHU Women's Volleyball Team is known for its strong team culture and values. The team emphasizes the importance of hard work, dedication, and teamwork, both on and off the court. The players and coaches work together to create a positive and supportive environment that fosters growth and development.
Community Involvement
The SHU Women's Volleyball Team is committed to giving back to the community. The team participates in several community service projects throughout the year, including visiting local hospitals, participating in charity events, and volunteering at youth volleyball clinics.
Printable Volleyball Plays
One way to enhance your volleyball game is to practice and master various plays. Here are some printable volleyball plays that you can use to improve your team's performance:
- Play 1: Quick Set
- Setter sets the ball quickly to the outside hitter
- Outside hitter hits the ball to the opponent's weak side
- Play 2: Slide Play
- Setter sets the ball to the middle blocker
- Middle blocker slides to the right and hits the ball to the opponent's weak side
- Play 3: Cross Play
- Setter sets the ball to the right-side hitter
- Right-side hitter hits the ball to the opponent's weak side
Gallery of SHU Women's Volleyball Team
Frequently Asked Questions
What is the SHU Women's Volleyball Team's greatest achievement?
+The SHU Women's Volleyball Team's greatest achievement is winning the NEC championship in 2009.
Who is the current head coach of the SHU Women's Volleyball Team?
+The current head coach of the SHU Women's Volleyball Team is Rob Machan.
What is the SHU Women's Volleyball Team's team culture and values?
+The SHU Women's Volleyball Team emphasizes the importance of hard work, dedication, and teamwork, both on and off the court.