University Of Nebraska Gymnastics Camp Experience

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Are you ready to take your gymnastics skills to the next level? The University of Nebraska Gymnastics Camp is an incredible opportunity for young athletes to learn from the best coaches and athletes in the sport. As one of the top-ranked gymnastics programs in the country, the University of Nebraska offers a unique and unforgettable camp experience that will help you improve your skills, build your confidence, and make lifelong friends.

The University of Nebraska Gymnastics Camp is designed for gymnasts of all ages and skill levels, from beginner to elite. The camp is led by the University of Nebraska's experienced coaching staff, including Head Coach Dan Kendig and Associate Head Coach Heather Brink. With a focus on technique, safety, and fun, the camp provides a supportive and encouraging environment for gymnasts to learn and grow.

Camp Structure and Activities

The University of Nebraska Gymnastics Camp is typically a 4-5 day camp that takes place in the summer months. The camp is divided into different sessions, each tailored to specific age and skill levels. Gymnasts can choose from a variety of activities, including:

• Technical skill instruction: Campers will receive instruction on various skills and routines, including vault, bars, beam, and floor.
• Conditioning and strength training: Campers will participate in conditioning and strength training exercises to improve their overall fitness and athleticism.
• Flexibility and mobility: Campers will learn various flexibility and mobility exercises to improve their range of motion and reduce the risk of injury.
• Team-building activities: Campers will participate in fun team-building activities, such as scavenger hunts, games, and challenges.

Camp Highlights

• Expert instruction: The University of Nebraska coaching staff is renowned for their expertise and experience in the sport.
• State-of-the-art facilities: The camp takes place in the University of Nebraska's world-class gymnastics facility, which features Olympic-sized equipment and a sprung floor.
• Small camper-to-coach ratio: The camp offers a small camper-to-coach ratio, ensuring that each camper receives personalized attention and instruction.
• Fun and supportive environment: The camp is designed to be a fun and supportive environment, where gymnasts can learn, grow, and make new friends.

Camp Schedule

The University of Nebraska Gymnastics Camp typically runs from 9:00 am to 4:00 pm, Monday through Friday. The camp schedule includes:

• 9:00 am - 9:30 am: Warm-up and stretching
• 9:30 am - 12:00 pm: Technical skill instruction
• 12:00 pm - 1:00 pm: Lunch break
• 1:00 pm - 3:00 pm: Conditioning and strength training
• 3:00 pm - 4:00 pm: Team-building activities

What to Bring

• Gymnastics attire (leotard, shorts, etc.)
• Water bottle
• Snacks (if needed)
• Lunch (if not purchasing a meal plan)
• Sunscreen and insect repellent (if needed)

Accommodations

The University of Nebraska offers on-campus housing for campers who wish to stay overnight. The housing is located in a state-of-the-art residence hall, with air-conditioned rooms and amenities such as a game room, TV lounge, and laundry facilities.

Registration and Cost

Registration for the University of Nebraska Gymnastics Camp typically opens in the spring. The cost of the camp varies depending on the session and housing options. Campers can expect to pay around $400-$600 for the 4-5 day camp, which includes instruction, activities, and meals.

Conclusion

The University of Nebraska Gymnastics Camp is an incredible opportunity for young gymnasts to improve their skills, build their confidence, and make lifelong friends. With expert instruction, state-of-the-art facilities, and a fun and supportive environment, this camp is a must-attend for any serious gymnast. Whether you're a beginner or an elite athlete, the University of Nebraska Gymnastics Camp has something for everyone.

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